Level 1 Beam Routine

Learn the usag level 1 beam routine with a professional gymnastics coach.

Level 1 beam routine.

Amazing 5 year old does gymnastics junior olympic level 1 routines. Facebook i answer questions here. Level 1 balance beam routine. Cartwheel to 3 4.

Sole circle dismount or underswing dismount. Bars or or or level 1 level 2. Level 1 gymnasts must perform a beam routine with the following skills. 10 16 2013 2 22 26 pm.

Level 1 level 2 level 3 levels 4 5. She practices the coupe walks and candlestick on the beam. What is the value of each of the forward leg swings in the level 1 beam routine 6. A gymnast also learns the tuck sit with her knees at her chest.

Level 5 or or pike on or pike on pike on or acceptable range. Arabesque to 30 degrees. Or or or level 3 level 4. Beam side view level 1 level 2.

Level 3 beam practice 7 years old regal gymnastics. The text illustrations and routine videos for the 2013 2021 usa gymnastics women s compulsory program are now available for android kindle and apple tablets. Deduction for failure to pause in the arabesque in the level 1 beam routine 2. In level 1 a gymnast learns to mount the beam by jumping to a front support with the beam at her hips and to dismount with a stretch jump meaning she stretches her body up as she jumps with her arms above her head.

Deduction for failure to lift free leg a minimum of 30 degrees above the beam in the arabesque in the level 1 beam routine 05. Level 1 beam requirements. Level 1 level 2. You can do it.

The app sells for 29 99 and allows gymnastics professionals coaches and judges alike to take the complete program for reference wherever they go. Uneven bars routine balance beam routine and floor routine.